The Stick is a "Toothbrush for Muscles." Regular use can keep your muscles healthy and functioning at peak performance.
The Marathon Stick, with 11 1-inch beads on a flexible core, is the most flexible of the short models. It is 20" long and has yellow handles. It contours to the muscle nicely and is designed primarily for use on the legs, particularly the calves.
With The Stick you can roll knots out of sore muscles to relieve pain and increase range of motion. Promote flexibility and accelerate recovery by using The Stick to warm muscles, increase circulation, and encourage blood flow.
Depth of massage and amount of pressure can be modified to your preference by placing your hands closer together on The Stick.